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Sequencing the Kinetic Chain in Pitching

What is sequencing in regards to pitching? What is the Kinetic Chain in pitching? What is hip to shoulder separation in pitching? What is ground force in pitching? These are some of the questions that get answered in this video titled Sequencing the Kinetic Chain.

It is a video about pitching mechanics where I talk about sequencing the kinetic chain in pitching, creating ground force, moving around your center mass, sequencing and separation, leg drive, hip to shoulder separation, multiplying energy, leveraging energy, deceleration, and other aspects of the pitching delivery and pitching mechanics.

I hope you like this video about pitching mechanics and the pitching delivery and how the sequencing works in pitching, what is the kinetic chain, and how to create, multiply, and leverage energy in the pitching delivery.

Also, don't forget to check out the updated version of my Pitching Program Pitching365.2