All Baseball Articles

GET MY EMAILS

.

Baseball Programs That I Highly Recommend

For my hitters:
Hitting Program

For my pitchers:
Pitching Program

For everyone:
60 yard dash

Pitching Drills - Leg Lift Bucket Pitching Drill

Pitching Drills - Leg Lift Bucket Pitching Drill

 

This pitching drill is great for pitchers who:

- Have an inconsistent load or leg lift

- Break their hands too late and leave their arm behind

- "walk through" with the backside

To do this pitching drill you will need a 5 gallon bucket or something that resembles the shape and size of one.

The pitcher should set the back of the bucket up to line up with the front of his front foot.  This wi