All Baseball Articles
GET MY EMAILS
Ice Your Arm - Homemade Ice Pack
Everyone knows that it is important to ice your arm after pitching or throwing a lot. It is a good idea to ice your shoulder and ice your elbow. But how do you do that if you don't have any ice bags? Well, here is a video that I put together to show you how to make a homemade ice bag that you can ice your arm with.