Domingo Ayala - Weightlifting with Mark Trumbo - Working out Biceps

2007 La Cantina "Hard Body" winner, Domingo Ayala, joins Mark Trumbo of the LA Angels to teach a few weightlifting exercises. Domingo Ayala shows us how to workout our biceps by first strapping on your batting gloves. They continue weightlifting biceps by isolating and lifting heavy. Domingo Ayala believes in weightlifting biceps "everytime" because "what else is there"? If you want to workout like Domingo Ayala and Mark Trumbo just make sure you are working out biceps!