Baseball Programs That I Highly Recommend

For my hitters:
Hitting Program

For my pitchers:
Pitching Program

For everyone:
60 yard dash

Big Tractor Tire Workout - Sledge Hammer - Flips - and More

Big Tractor Tire Workouts

The first big tractor tire workout video includes tire flipping, tire pushing, tire lifting, and around the tire. You Go Pro Baseball's John Madden, Omir Santos, Gus Fernandez, Blake Sweeney, and Andre Williams of Core Speed and Agility demonstrate a great tractor tire workout for baseball players including tracter tire flipping.

This second big tractor tire workout video includes a few exercises you can do with a sledge hammer and a big ass tire.