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Big Tractor Tire Workout - Sledge Hammer - Flips - and More
Big Tractor Tire Workouts
The first big tractor tire workout video includes tire flipping, tire pushing, tire lifting, and around the tire. You Go Pro Baseball's John Madden, Omir Santos, Gus Fernandez, Blake Sweeney, and Andre Williams of Core Speed and Agility demonstrate a great tractor tire workout for baseball players including tracter tire flipping.
This second big tractor tire workout video includes a few exercises you can do with a sledge hammer and a big ass tire.
The tractor tire in this video is estimated at 600 lbs. While you don't do much heavy lifting during a baseball game, this is a fun way to build muscle and stay focused throughout a workout. The tractor tire baseball workout not only helps build strength but there is a lot of small muscles being worked because you are lifting unstable weight. The tractor tire