GET MY EMAILS

.

Baseball Programs That I Highly Recommend

For my hitters:
Hitting Program

For my pitchers:
Pitching Program

For everyone:
60 yard dash

60 Yard Dash Tip - Knee Drive

Let's talk about the 60 yard dash and how knee drive can help you.  Knee drive is very important in the 60 yard dash. If you don't have good knee drive, your legs will be dragging and it will be hard to create forward momentum.

If you focus on knee drive throughout the 60 yard dash, you will get to your maximum speed a lot faster. If you don't focus on knee drive, you will be working hard to get to max speed the whole 60 yard dash. So, focus on your knee drive and decrease your 60 yard dash time.

Watch this video on the 60 yard dash tip about knee drive:

After you watch this video 60 yard dash tip on knee drive, then you must watch this video next:

60 Yard Dash Tip - Finishing Through The Line

If you haven't watched the 60 yard dash tip video about the start or set up, then you need to watch that one first:

60 Yard Dash Tip - The Start and Set Up

With these new 60 yard dash tips that you are learning, you will be able to get a faster 60 yard dash time.  But if you really want to cut down your time in the 60 yard dash, you have to check out Faster 60 written by MLB Speed Trainer Andre Williams.


60 yard dash tips

Get Faster 60 by Clicking Here

Faster 60 is the best technique guide to the 60 yard dash on the internet.  If you are a high school, college, or professional age baseball player and will be having some tryouts or show cases in the near future, then you MUST get Faster 60 so that the next time you run the 60 yard dash, it will be your best time!